Warming, sweet, delicious and nutrient dense, this a quick and easy breakfast. Add the immunity and mood boosting adaptogens maca and reishi powder and you have smoothie 🥇 gold.
🍠1 banana
🍠1/4 cup steamed sweet potatoes (I saved some from when I made mashed sweet potato enchiladas earlier this week)
🍠1/4 cup aduki beans (aduki or kidney recommended. Aduki beans are creamy and don’t have a very strong flavor, so they blend right in)
🍠1 tbsp organic rolled oats
🍠1 tsp chia seeds . (I used @nutiva)
🍠1 tsp maca powder (I used @navitasorganics) – optional
🍠1/2 tsp Ground Cinnamon
🍠1/2 tsp Reishi powder (I used @ommushrooms) optional
🍠1/4 tsp Nutmeg (no nutmeg? Use cloves or allspice)
🍠3-4 Dates
🍠1 cup non dairy milk (I used @califafarmsunsweetened almond)
Throw all ingredients into a blender, blend and go. (I used my @vitamix ♥️) Would you try beans in your smoothie?
Great post 😁