Bread Crumbs

There’s no need to buy breadcrumbs. They’re super easy to make No doubt you have random ends of bread laying around (if not, here is a reason to save them and not throw them away. I HATE wasting food) Making your own food cuts down on any of the added crap used in a lot…

Life Changing Ginger Dressing

Are you a fan of ginger?  I’ve got a sauce (or dip, or dressing, or whatever the f you wanna call it) for you! This sauce (or dip or dressing) keeps in the fridge for a few days and it’s insanely good on….well, everything. Ginger is a  flavorful and pungent root that has been used…

Tempeh- Tem-PAY not Tem-PE

Tempeh – Tem-PAY not Tem-PE Have you tried it?  It’s okay if you’ve been saying it wrong. Most people do. Kinda like my name, which gets mispronounced a lot. Almost no one gets it right on the first try.  BTW, it’s like Shawna, not Shayna, which has made it seriously confusing. Anyway, back to tempeh.  …

Cacao Chia Pudding with Strawberries and Cacao Nibs

Cacao Chia Pudding with Strawberries and Cacao Nibs I made dessert for breakfast again, so clearly I’m over here living my best life and ending the week of C on a high note. This was the perfect treat after a kick ass yoga class this am. Cacao – has many nutritional properties, long story short,…

Noodles, Nut Butter and Nappa Cabbage

Noodles, Nut butter and Nappa Cabbage “Send noods smothered in nut butter.” Swipe right! . While typically that may sound like it’s NSFW, this dish is perfect to make a little extra so you can bring leftovers to work for a nooner, or you may call it “lunch”. Whatever term you use, not only is…

Wasabi “Tuna” Salad

Spicy Wasabi “Tuna” Salad over Arugula and Radish Greens (and other veggies) #newobsession RECIPE 🐟1 package @goodcatchfoods, Naked in Water Fish-Free Tuna 🐟2 green onions, sliced thinly (I like on the bias, but that’s just an aesthetic thing) 🐟1/4 jalapeno, small dice 🐟1 tsp wasabi (mix with water to form a thin paste) 🐟2 tsp toasted sesame…

Italian Food

Italian Food I love Italian food. The fresh ingredients, the simple preparation, the gnocchi, pizza and pasta. So it was a bit of a dream crusher when I was told I could no longer eat gluten. In any form. What was I going to do? . Luckily Italian food isn’t all pizza and pasta. There…

Dark Leafy Greens

Dark leafy greens Gomae is a traditional Japanese dish made with chilled spinach and a sesame sauce. It’s one of my absolute favorites. I was craving it and decided to make it. I’m not Japanese nor traditional, so I used kale. Oh and black sesame seeds instead of white. And I added some hemp seeds…

Sweet Potato Skins with Black Bean Mango Salsa

Make this a main dish, make this a side dish…It doesn’t matter because it will spark so much joy you won’t be able to stand it.  It’s pretty easy and takes about 30 minutes.  It’s a perfect dish for 1, and you will most likely have leftovers. Sweet potatoes are nutritionally dense and are said…