Guacamole!

Raise your hand if you love guacamole!🤚🏼🤚🏼🤚🏼 There is no right way to make it or eat it. Whether you make it at home, have it prepared table side in a restaurant or pile it high a top artisanal toast, there is no question that whichever way you consume avocado, it’s really good for you….

Quick and Easy Vegan Chickpea Red Curry in a Hurry

  Wanna get dinner on the table in about 30 minutes? Feel like ordering takeout, but you’re committed to eating more nourishing & healthfully? The answer is Chickpea Red Curry. I used a bunch of veggies I had in the fridge -a  mix from my @imperfectproduce box and other random odds & ends. You can use whatever…

Mango Pineapple Smoothie

  🍍Smoothie of the Day🍍 Mango Pineapple 🍍1 cup mango, cut into pieces (fresh or frozen, I used fresh) 🍍1/4 cup pineapple, cut into pieces (fresh or frozen, I used frozen) 🍍1/2 cup full fat coconut milk (I used @wholefoods) 🍍1/2 cup non dairy milk (I used homemmade oat) 🍍1 tbsp chia seeds (I used @nutiva) 🍍1…

Roasted Asparagus with Toasted Sesame Miso Dressing

I don’t particularly care for asparagus when it is in a dish, it’s flavor is too powerful. But as a beautiful stand alone, count me in. Especially when there is a toasted sesame miso situation sitting on top. Asparagus is pretty nutrient dense with a variety of vitamins and minerals, it contains a decent amount…

Oat Milk

Oat Milk Quick, Easy and Nutrient Dense Makes about 3 cups 20 minutes to soak 3-4 minutes to blend Cheaper and better for you than store bought RECIPE 🥛 1 cup organic rolled oats, soaked at least 20 minutes (I used @onedegreeorganics gluten free, sprouted rolled oats) 🥛3 cups water 🥛OPTIONAL – add cinnamon, cardamom or other…

Radish Greens Pesto

WHY (I love radishes) If you’re not eating roasted radishes and radish pesto, wtf are you even eating? JK. I always forget about them until I see the beautiful and colorful bunches at the farmers market. They weren’t exactly my favorite vegetable as a kid. But I’ve grown to love them. Especially for their health…

Sweet Potato Pie Smoothie

Warming, sweet, delicious and nutrient dense, this a quick and easy breakfast. Add the immunity and mood boosting adaptogens maca and reishi powder and you have smoothie 🥇 gold. 🍠1 banana 🍠1/4 cup steamed sweet potatoes (I saved some from when I made mashed sweet potato enchiladas earlier this week) 🍠1/4 cup aduki beans (aduki…

Creamy, Versatile Coleslaw Dressing

WHY It’s finally sunny in LA (for the time being) and I wanted to eat something that reminded me of summer. So I made open faced Pulled BBQ Jackfruit topped with Creamy Crunchy Coleslaw ( I ♥️ alliteration) Jackfruit shreds much like slow cooked chicken or pork and can absorb many a flavor, making it…

Banana Almond Butter Dream Smoothie

Bee Pollen Bee pollen is a complete protein, enhances energy and is packed with good carbs, antioxidants and anti-inflammatory properties. It’s also said to be good for your liver, skin and hair. Three of my favorite subjects! It may not be considered vegan as it is a by-product if bees and their hard work. 🍌1…