Life Changing Ginger Dressing

Are you a fan of ginger?  I’ve got a sauce (or dip, or dressing, or whatever the f you wanna call it) for you! This sauce (or dip or dressing) keeps in the fridge for a few days and it’s insanely good on….well, everything. Ginger is a  flavorful and pungent root that has been used…

Guacamole!

Raise your hand if you love guacamole!🤚🏼🤚🏼🤚🏼 There is no right way to make it or eat it. Whether you make it at home, have it prepared table side in a restaurant or pile it high a top artisanal toast, there is no question that whichever way you consume avocado, it’s really good for you….

Power Greens with Blueberries, Sunflower Seeds and Toasted Sesame Almond Butter Vinaigrette

Dark leafy greens, blueberries and sunflower seeds are all good for our eye health.  As I’m focused on that today, I wanted a quick and easy salad with a hearty dressing that would fill me up.  Enter this bad boy.  You can double or even triple the recipe, I made this just for me:) INGREDIENTS…

Quick and Easy Vegan Chickpea Red Curry in a Hurry

  Wanna get dinner on the table in about 30 minutes? Feel like ordering takeout, but you’re committed to eating more nourishing & healthfully? The answer is Chickpea Red Curry. I used a bunch of veggies I had in the fridge -a  mix from my @imperfectproduce box and other random odds & ends. You can use whatever…

Raw Strawberry Shortcake

If these lovely treats could talk, what they would be saying  would be the beginning of an @lizzobeeating song “Mirror mirror on the wall, don’t say it because I know I’m cute” A slightly healthier take on strawberry shortcake, or so I tell myself.  Raw, vegan, and sweetened with dates and maple.  While cold and frozen foods…

Overnight Oats with Mashed Sweet Potato

Have you wondered how to get more veggies in your body at breakfast?  What about adding mashed sweet potatoes to lightly sweetened overnight oats?  Sounds a little weird, but it’s delightful, the sweet potato helps the pancreas out, the oats provide fiber, the coconut milk, chia and walnuts are all good fats.  It’s super delicious…

Mango Coconut Macadamia Chia Pudding

Need a little brightness on this grey May-uary day? I sure do. So I’m pretending I’m somewhere tropical with this no sugar added mango coconut macadamia chia pudding. Mangos are so sweet on their own, I decided it needed no added sugars like maple or dates. Mangos are a nutrient dense fruit, high in vitamins…

Berry Matcha Chia Mousse

Makes 2 Yep, this is so good and it looks really pretty. #thatisall INGREDIENTS Mousse 🍓1 cup full fat coconut milk or coconut cream (I used @traderjoes – coconut cream. The amount of liquid to fat ratio will determine the moussey-ness. Yep, I made that word up) 🍓2 tbsp maple syrup (I used @traderjoes organic grade A Amber color) 🍓1…

Mango Pineapple Smoothie

  🍍Smoothie of the Day🍍 Mango Pineapple 🍍1 cup mango, cut into pieces (fresh or frozen, I used fresh) 🍍1/4 cup pineapple, cut into pieces (fresh or frozen, I used frozen) 🍍1/2 cup full fat coconut milk (I used @wholefoods) 🍍1/2 cup non dairy milk (I used homemmade oat) 🍍1 tbsp chia seeds (I used @nutiva) 🍍1…

Toasted Coconut Macaroon Chia Mousse

Passover is coming. It was one of my favorite holidays as a kid because food and I’m using that as inspiration. This, and most things I make, aren’t necessarily kosher for Passover, if that’s your jam. I’m open to suggestions should you have any. Nutrient Dense Dessert for breakfast. Decadent. OMG and insta worthy Eat…