Yin and Yang

Yin and Yang You’ve seen the symbol, the circle comprised of two equal parts of black and white. It was even popularized by a clothing brand in the mid-1980s. I’m dating myself. But that symbol is much more than just a fashion statement. It represents Yin and Yang, which in Traditional Chinese Medicine, everything is…

Winter

Winter is coming!  Having never watched Game of Thrones, I have no idea what that actually means & can only assume it’s enticing you to get prepared for the harsh reality that is the season. Prepared we shall be!  Those of you who watched can enlighten me.   In TCM, winter is a yin season. Yin…

Lungs and Large Intestine (Yin/Yang)

Did you know that in TCM, the lungs and large intestine form a yin and yang pair? They work together as a team. Peak Function/Hours: Lung: 3-5 am – Ever wake up during that time short of breath? LI: 5-7am – Do you wake up and immediately have to go to the bathroom (that’s good…