Vegetables

Have you ever wondered what is a vegetable? In olden days, the word meant living and growing, to give energy to or to enliven. Today, they’re more commonly known as being cultivated for food. I like to think of it as a blend of the two. Vegetables are edible parts of plants like flowers, stems…

Broth v Stock – Do You Know the Difference?

Broth or Stock – Do you know the difference? . 🥕Broth is a liquid made from vegetables and/or meat and sometimes bones, that has been simmered for 2 hours or less and strained. . 🍗Stock” is a liquid that has been simmered for longer periods of time and will contain bones. . 🍖Bone broth” is…

Winning Veggie Ground Taco Meat (adapted from PassthePlants)

Sometimes you just need tacos, am I right?  I wanted just a classic taco, something that reminded me of childhood, minus the meat.  Insert, this amazing recipe from PassthePlants.  I modified it slightly, and I have to say, it’s a winner. High in vitamins C and E, fiber and good fat, this is a great…