Roasted Tomato Hummus

WHY I roasted one too many tomatoes the other day while making enchiladas. And rather than throw the sweet roasted tomato away (I hate food waste and it did nothing to me), I thought, why not blend it into some smooth and creamy hummus. I’m so glad I did. I added some reishi (mood and…

Tomato – Doctrine of Signature

A tomato is the color, the shape externally, and internally it resembles a heart and lungs. It is nutrient dense with cool things that contribute to cardiovascular goodness like beta-carotene, lycopene, folate, potassium, and Vitamins C and E (both fat soluble vitamins, which means it needs fat to assimilate in the body – think about…