Dates

Dates, not the prettiest fruit, but really good for you and your insides. There are many varieties of dates. Those that are most prevalent are deglet and medjool. I also regularly consume jujubes, which are an Asian variety and help build the blood. Dates have a number of uses. They are regarded a good natural…

Cheesy Kale Chips

Kale Chips WHY I made these as a snack for the plane. They’re easy and can be made in an oven or dehydrator. HOW -2 bunches kale, cut into pieces. Cut 2″ from off from the bottom, and either save to sate later or discard.  (I used lacinato because it’s my fave and I think…