Wasabi Mashed Cauliflower

It’s so good, you may end up eating the whole bowl by yourself.  Realistically, this should be a side dish for 2….it was lunch for me. Cauliflower is good for your lungs, large intestine and spleen. INGREDIENTS 1 package of riced cauliflower (@Traderjoes) or 1 small head of cauliflower, in small florets 2 tbsp vegan…

Guacamole!

Raise your hand if you love guacamole!🤚🏼🤚🏼🤚🏼 There is no right way to make it or eat it. Whether you make it at home, have it prepared table side in a restaurant or pile it high a top artisanal toast, there is no question that whichever way you consume avocado, it’s really good for you….

Sweet Potato Kale Salad with Miso Sesame Dressing

Wanna hear a secret? I poured this dressing all over some roasted sweet potatoes, sautéed kale and a little seaweed.  Okay, not much of a secret, but I piqued your curiosity. It was a quick and easy dish, and one that would compliment your Memorial Day BBQs. Roast  2 medium sweet potatoes at 425F for…

Zucchini and Sweet Corn Fritters

  Adapted from Whole by Natural Harry Topped with Cucumber Mint Raita using @kitehillfoods Green Style plain yogurt According to @jack.vandever these are the bomb and he doesn’t ever say that, so…. 💣1 1/2 cups zucchini, grated 💣1 cup baby spinach 💣1 cup corn kernels 💣1 cup chickpea flour 💣1/4 cup nutritional yeast 💣1 tsp garlic powder 💣1 tsp…

Braised Radish Greens

I posted something like this before, it’s one of my go-tos and it’s really easy. You can use any greens for this recipe, and it’s a good one to prepare for those who don’t normally care for greens. I had a bunch of radish greens, so that’s what I used. 🥬1 bunch radish greens or…

Roasted Asparagus with Toasted Sesame Miso Dressing

I don’t particularly care for asparagus when it is in a dish, it’s flavor is too powerful. But as a beautiful stand alone, count me in. Especially when there is a toasted sesame miso situation sitting on top. Asparagus is pretty nutrient dense with a variety of vitamins and minerals, it contains a decent amount…

Beet Hummus

INGREDIENTS: 2 lg beets, greens/stems removed, save to use at a later date 1/3 cup non dairy yogurt (I used @foragersproject plain) 1/4 cup tahini Juice of 🍋 1 3/4 cup adzuki beans, cooked (You can use any bean, I prefer dried beans v. canned. If using canned, 15 oz. can, drained & rinsed) 2-3 cloves garlic…