Ginger Root

The Doctrine of Signature, which dates back to longer than four score and seven years ago, asserts that foods that resemble parts of the body, can be used to treat the parts of the body. So cool! Ginger resembles the human stomach. So is it any surprise that in many forms, ginger is called upon…

Vitamin B12

Vitamin B12 VitaminB12 is water soluble and is critical for us as it helps neurological function, DNA synthesis and help your blood cells slay and get in formation. Kinda cool and kinda imperative for us to make sure we get it in our diets. B12 is only bio-available in animal protein sources. Therefore if you…

Raw Apple Cider Vinegar

  To know me is to know my affinity for Apple Cider Vinegar (or ACV for short). It is is one of my kitchen and cosmetic staples. This tangy vinegar (redundant) is something I recommend to friends, family, co-workers, and anyone who will listen. There are numerous benefits. It’s definitely a good, effervescent potion to…