Meridians (Traditional Chinese Medicine)

What are meridians? In Traditional Chinese Medicine (#TCM), there are 12 major paired meridians, that correspond with organs in the body. They are paired as yin/yang (you can think of this more like a front/back or up/down). Yin is feminine, dark and cool and yang is masculine, sun and light. They are energy “superhighways” that…

Traditional Chinese Medicine Body Clock

The Traditional Chinese Medicine (#TCM) Clock – The clock indicates a 2 hour window in each 24-hour cycle in which each meridian/organ is at it’s peak time/cycle. This is a helpful diagnostic tool in pinpointing any inefficiencies/deficiencies as well as overactive meridian function and get you on your road to wellness. For example, if there…