How To Roast

‘Tis the season to roast! All the things like pumpkin, brussels sprouts and beets are starting to get the royal roasting treatment. Roasting is a basic cooking skill that means “to surround by hot dry air.” It’s generally a slow cooking method in an oven and used mostly during the fall and winter seasons. Not…

How to Find an Acupuncturist

Are you curious about acupuncture and cupping but aren’t sure how to find an acupuncturist or know exactly why you’d go? No two acupuncturists are the same. It’s important to find someone who will be a good fit for you. Keep in mind, this is a relationship that will be built on trust and respect. Remember,…