Meridians (Traditional Chinese Medicine)

What are meridians? In Traditional Chinese Medicine (#TCM), there are 12 major paired meridians, that correspond with organs in the body. They are paired as yin/yang (you can think of this more like a front/back or up/down). Yin is feminine, dark and cool and yang is masculine, sun and light. They are energy “superhighways” that…

Anger

Anger Do you walk around feeling angry, irritable? Are you so tightly wound you’re wired for sound? Are you craving sour foods like it’s your job? These are clues that your body is trying to tell you something, like perhaps you have stagnation in your liver/gallbladder. Stay with me here. In Traditional Chinese Medicine, each…