Sweet Potato Pie Smoothie

Warming, sweet, delicious and nutrient dense, this a quick and easy breakfast. Add the immunity and mood boosting adaptogens maca and reishi powder and you have smoothie 🥇 gold. 🍠1 banana 🍠1/4 cup steamed sweet potatoes (I saved some from when I made mashed sweet potato enchiladas earlier this week) 🍠1/4 cup aduki beans (aduki…

Creamy, Versatile Coleslaw Dressing

WHY It’s finally sunny in LA (for the time being) and I wanted to eat something that reminded me of summer. So I made open faced Pulled BBQ Jackfruit topped with Creamy Crunchy Coleslaw ( I ♥️ alliteration) Jackfruit shreds much like slow cooked chicken or pork and can absorb many a flavor, making it…

Roasted Tomato Hummus

WHY I roasted one too many tomatoes the other day while making enchiladas. And rather than throw the sweet roasted tomato away (I hate food waste and it did nothing to me), I thought, why not blend it into some smooth and creamy hummus. I’m so glad I did. I added some reishi (mood and…

Banana Almond Butter Dream Smoothie

Bee Pollen Bee pollen is a complete protein, enhances energy and is packed with good carbs, antioxidants and anti-inflammatory properties. It’s also said to be good for your liver, skin and hair. Three of my favorite subjects! It may not be considered vegan as it is a by-product if bees and their hard work. 🍌1…

Chocolate Orange Avocado Mousse

Would you believe me if I told you this dreamy, creamy delectable chocolate orange mousse actually is made with avocado? It’s true! This hot commodity fruit (it’s a berry!) is much more than the trophy nestled a top some toast or guacamole. No, this monounsaturated (aka good) fat, is more than just a pretty face….

Kefir Orange Cardamom Chia Pudding topped with Roasted Pistachios and Bee Pollen

Packed with all the macronutrients (fat, fiber and protein), micronutrients (vitamins and minerals), fiber and probiotics, this is essentially a perfect meal. Okay, that’s lofty, but it is an easy, healthy, filling, make ahead warming winter breakfast. 1 cup @califiafarms non dairy plain drinkable yogurt 1/4 cup organic chia seeds 3 Tbsp pure maple syrup 2 Tbsp…

Banana Cream Pie (Smoothie)

🍌1 banana 🍌3/4 cup almond milk (I used @califiafarms unsweetened origins) 🍌1/4 cup coconut water (I used @harmlessharvest)* 🍌1 tbsp organic virgin coconut oil 🍌1/4 cup rolled oats 🍌1/4 cup cooked chickpeas (yep, I realize it’s a little weird, but so am I) 🍌1 tbsp Maca powder** (I used @navitasorganics) 🍌1 tbsp Tocos*** (I used @sunpotion) 🍌1 tbsp organic hemp…