Yin and Yang

Yin and Yang You’ve seen the symbol, the circle comprised of two equal parts of black and white. It was even popularized by a clothing brand in the mid-1980s. I’m dating myself. But that symbol is much more than just a fashion statement. It represents Yin and Yang, which in Traditional Chinese Medicine, everything is…

pH

Ever wonder WTF pH and pH balance mean and why it matters? Well, here’s a high level breakdown and why it matters to you, your body and your health. pH pH scale that measures the acidity, neutrality & alkalinity of a substance from 0 to 14. Acidic substances are lower on the scale. Alkaline substances…