Sauted Apple

I am still with a weakened digestive system, but a voracious appetite. I need food that will be soft, gentle and still nourishing. Enter poached apples with cinnamon and cardamom. This is a slight variation on an Ayurvedic remedy, which calls for ghee (clarified butter). This would be a good quick/warming winter breakfast or an…

Apple

Apple A is for apple. I’m assuming you’ve heard the old adage, an apple a day, keeps the doctor away? Nod your head if you have. It’s an old saying that has morphed a little over time. While there is no statistical evidence to support the claim, there are some cool things about this sweet,…