Sweet Potato Kale Salad with Miso Sesame Dressing

Wanna hear a secret? I poured this dressing all over some roasted sweet potatoes, sautéed kale and a little seaweed.  Okay, not much of a secret, but I piqued your curiosity. It was a quick and easy dish, and one that would compliment your Memorial Day BBQs. Roast  2 medium sweet potatoes at 425F for…

Mango Coconut Macadamia Chia Pudding

Need a little brightness on this grey May-uary day? I sure do. So I’m pretending I’m somewhere tropical with this no sugar added mango coconut macadamia chia pudding. Mangos are so sweet on their own, I decided it needed no added sugars like maple or dates. Mangos are a nutrient dense fruit, high in vitamins…

Mango Pineapple Smoothie

  🍍Smoothie of the Day🍍 Mango Pineapple 🍍1 cup mango, cut into pieces (fresh or frozen, I used fresh) 🍍1/4 cup pineapple, cut into pieces (fresh or frozen, I used frozen) 🍍1/2 cup full fat coconut milk (I used @wholefoods) 🍍1/2 cup non dairy milk (I used homemmade oat) 🍍1 tbsp chia seeds (I used @nutiva) 🍍1…

Matzo Samoas

I felt like creating a masterpiece, and a masterpiece I created. Okay, I’m a little extra. I can admit it. #nbd However, these are SO good…if you like things like chocolate, caramel & coconut. The matzo is just a blank canvas and provides a vehicle to get it to your mouth. RECIPE INGREDIENTS 🥥2 pcs. Matzo COCONUT…

Avocado Matzo “Toast” with Pickled Radish and Carrot

Avocado Matzo “Toast” with Pickled Radishes and Carrots With Passover upon us, I knew many were quite worried about giving up avocado toast for a week, and I’m telling you that you don’t have to! Mazel tov! I lightly toasted the matzo, which stands up to avocado, doesn’t get super soggy and tastes amazing. You…

Oat Milk

Oat Milk Quick, Easy and Nutrient Dense Makes about 3 cups 20 minutes to soak 3-4 minutes to blend Cheaper and better for you than store bought RECIPE 🥛 1 cup organic rolled oats, soaked at least 20 minutes (I used @onedegreeorganics gluten free, sprouted rolled oats) 🥛3 cups water 🥛OPTIONAL – add cinnamon, cardamom or other…

Not Your Grandma’s Matzo Ball Soup

Passover’s a week away, but I wanted matzo ball soup, so I made an Asian inspired version. It just made sense in theory and it totally makes sense in practice. I added ingredients much like a grandma… a little of this, a little of that. But I’ll do my best to give some measurements. I…

Cheesy Kale Chips

Kale Chips WHY I made these as a snack for the plane. They’re easy and can be made in an oven or dehydrator. HOW -2 bunches kale, cut into pieces. Cut 2″ from off from the bottom, and either save to sate later or discard.  (I used lacinato because it’s my fave and I think…

Maple Miso Glaze That Should Go On Everything

  WHY I’m cleaning out my fridge in preparation for my upcoming trip. I had some brussel sprouts, 3/4 sweet potato and some white rice as well as the ingredients to make an amazing miso maple glaze that can and should be covering everything you eat. This would be good on any roasted veggie or…

Chocolate Orange Avocado Mousse

Would you believe me if I told you this dreamy, creamy delectable chocolate orange mousse actually is made with avocado? It’s true! This hot commodity fruit (it’s a berry!) is much more than the trophy nestled a top some toast or guacamole. No, this monounsaturated (aka good) fat, is more than just a pretty face….