A fruit who’s origin is the tropics that has a soft buttery like texture with a deliciously sweet taste. #sold

The seeds are edible and have a peppery flavor.

Papaya contains papin, a digestive enzyme that helps break down proteins. It’s also reputed to help protect against heart disease, macular degeneration (aka eye health), rheumatoid arthritis and provide some kick ass immunity support.

I love eating papaya with a spritz of lime or as a salsa with cilantro and jalapeños.

What’s your favorite way to eat papaya?

Come join me and @christianheals in Hawaii and eat some fresh papaya in February at our Reset and Flow retreat in Hilo! Info and registration on the retreat page!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s